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Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. 

Madalyn Beck

Sand Texture

A BIT ABOUT THERAPY

Guiding You On the Path of Self-Healing

Therapy is a very individualized process and I personalize therapy to YOU through a variety of therapeutic techniques. I specialize in those that struggle with substance abuse, chronic health issues, those that struggle with trauma(s), and everything in between.

The therapy methods I apply are integrative and evidence-based proven to help address mental health issues (e.g. depression, anxiety, grief, PTSD, etc), interpersonal relationships, chronic health, self-worth/self-esteem struggles, life adjustments, trauma(s), addictions/substance use disorders, couples therapy, and more.

Some of the modalities I utilize include Accelerated Resolution Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Somatic Processing, Recovery Principles, Solution Focused, and more.  

Rock Maze
Adorable Chick
Stormy Beach
Beach Deck

Addiction Treatment

Trauma Therapy

Therapy for those with Chronic Health Issues

CONTACT ME

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